Even if you are losing hair, there are things you can do to keep the hair you still have looking it's best and in optimal condition. This will enhance your total appearance even if your hair is thinning.
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Shampoo daily
- to maintain your hair with a clean, healthy scalp.
Limit your use of gel, hairspray and mousse
- These products are known to clog the hair follicle which leads to more hair loss.
Use the right brush
- To minimize breakage and split ends, use a bone or plastic comb with round-tipped, separated bristles. Too many people are tearing their hair with brushes that have nylon bunches of bristles
Scalp Massage
- will not prevent the loss of hair, it will improve blood circulation to the scalp.
Eating right also helps
- Vitamin B and E, iodine and amino acids contribute to hair growth. You should also lower your salt intake.
Stop smoking
- Smoking constricts arteries and capillaries, impairing blood circulation.
Shampoo at bedtime
- or after exercising.
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